Welcome to Cardinal Counseling and Consulting, LLC
Nichole specializes in helping clients with anxiety, depression, imposter syndrome, college mental health, career challenges.
One thing that humans have in common is that at some point in our lives, we're going to face challenges that we might end up needing help with; help from an impartial outsider who can teach us skills to help us better handle those challenges. Whether you're:
- Trying to find meaning and purpose in your life
- Dealing with life and/or career stressors causing you to feel anxious or depressed
- A college student struggling to adjust to college life, manage your time, or cope with the stress of balancing classes, extracurricular activities, friends, and/or a job
- A parent who is having a hard time balancing everything you need to do at this stage of your life and being all things to all people
You deserve to feel better and I can help!
Meet Nichole
My passion, experience, and background:
As a Bloomington-based counselor (with many clients in Indianapolis), my passion is helping clients increase their life and career satisfaction by teaching strategies to reduce their anxiety and increase the meaning and happiness in their lives and careers. I use Acceptance and Commitment Therapy (ACT) which encourages clients to be present, open up, and do what matters. My style has been described as warm and enthusiastic yet calm, and I will keep you accountable for practicing new skills between sessions.
I’ve also worked as a career counselor for many years, where I enjoy helping clients with career challenges and assisting them in choosing new career paths that fit their values, interests, personality, and skills. Before that, I worked in the corporate world for 10 years, and I’m currently a faculty member at the Indiana University Kelley School of Business in Bloomington where I've taught full-time at the undergraduate level since 2013, and recently began teaching a course for Kelley Direct (our online MBA program) called "Creating Inclusive Organizations."
